EMDR for Childhood Trauma

When childhood trauma is present in parenting, and these feelings can make it difficult to fully enjoy the present moment.
Whether it’s due to past abuse or neglect from caregivers or difficult childhood experiences, our unresolved trauma can pop up and impact daily life as a mom.

How EMDR Helps

  • Work with the cause of your triggers
    Find ways to help your stress and anxiety
    Feel empowered in your ability to heal

  • See your cycle breaking in action
    Process the trauma & find relief
    Embody your adult self and ability

  • Peace out to perfectionism & people pleasing
    Work on “I’m not good enough”
    Manage triggers while parentin

Structured and targeted sessions, making it easier for busy moms to see results

Provides long lasting relief
by addressing the root issues, not just managing symptoms

Works without requiring extensive talk therapy and utilizes your body’s intuition