• Name Tags with Ice Breaker Questions
    Mocktails
    Apps
    Zerts

    Browse some of April and Rachel’s favorite resources

  • As we mingle, Jenna will provide 5 minute mini massages to those interested

  • April will share a 10ish minute talk called, “It’s me, Hi, I’m the Problem, It’s me.”

    Topics addressed:
    Mom Guilt
    Real Self Care
    Inner Knowing
    Shame Web

  • Have fun as we play themed bingo around “Mom guilt” and “Mom life”

  • Come hear highlights about pelvic floor therapy, how it helps and get your questions answered. (Yes, including, how do I not pee on the trampoline?!)

  • A Q&A with opportunities for anonymous questions also.

  • Licensed Counselor, April, April Hankins Therapy

    Pelvic Floor Therapist, Rachel, Rooted Pelvic Wellness

    Massage therapist, Jenna, Blissful Harmony Massage

  • Wear your vibes! If you keep it cozy, go for it. If you’re all about the fancy, bring it on. No right or wrong, come as you!

  • Nope, there will be opportunities to share but you showing up is all we ask!

  • If you are looking to meet other local moms and providers in the area who understand mom life and want to cheer you on!

  • YES and it’s encouraged. We get how it can be anxiety provoking to show up alone and believe it will be worth it! It will be a welcoming, relaxed, casual environment.