EMDR Therapy for
Cycle Breaking
Moms
You matter too
April Hankins, LPCC (she/her)
Ohio In Person Therapy
Pennsylvania & Ohio Virtual
My clients struggle just like you. Despite being resilient, hard working and thoughtful, mom life is hard. Maybe you can relate.
✓ Determined to break generational cycles
✓ Are overwhelmed and unsure
✓ Feel lonely & disconnected, yet also overstimulated and touched out
✓ No longer have a sense of who they are
✓ Sex is far from being a desire
✓ The people pleasing is real
✓ Disconnected from their partner
✓ Emotions feel all over the place
✓ Have no time to themselves since motherhood
✓ One minute they snap at their kids and the next they shut down
Rediscover your energy,
confidence & joy
This can be different for you. Let’s find your spark again.
If this tracks, I’d love to hear from you.
Reclaim your Badass Self
with EMDR Therapy
Things don’t have to feel THIS hard
We can find a way forward with your inner knowing.
Reach out to find out more.
Services
One Hour Sessions
Engage in weekly therapy
Three Hour Intensives
Accelerate your progress
Local
Gatherings
Build meaningful connection
I use EMDR to help moms with:
-
Parenting while unpacking your trauma
Breaking generational patterns
How trauma shows up in motherhood
Reparenting yourself while raising kids
What "cycle-breaking" actually looks like
Managing triggers while parenting
-
Finding a path in deconstruction
Reclaiming spirituality on your terms
Guilt, shame, and fear in faith-based upbringings
Navigating spiritual beliefs as a parent
Reducing people pleasing
Finding your own inner knowing
-
Finding what your body says “Hell yes!” to
Purity culture recovery
Body image & sensuality in motherhood
Deconstructing sexual shame
Intimacy after kids
Enthusiastic consent, voice, and agency
LEARN MORE