What is an EMDR Intensive?

Eye Moment Desensitization & Reprocessing

Get Relief Sooner

EMDR INTENSIVES SPEED UP YOUR PROGRESS

An EMDR Intensive is a great option if you:

💃🏻 Are ready to boost your healing by diving deep

🛋️ Have scheduling barriers due to work, childcare, etc.

⏰ Need a long time to process one of your memories

🗓️ Can’t add another weekly commitment

🤯 Want to do months of therapy work in one session

🤷🏻‍♀️ Feel stuck in weekly therapy

Step One: Consult Call

We’ll connect for a 15 minute consultation call so I can hear about what you would like to work on and you can ask any questions. We will both use the time to confirm we are a great fit. If we proceed, you will be sent resources to complete and use to prepare for your intensive.

Step Two: Preparation Session

We’ll connect for 1 hour to identify your goal for the intensive. We will decide the target memories/events we will reprocess. We will focus on your coping skills and practice them to confirm you have resources for before, during and after the intensive.

Intensives Cost

Step Three: Intensive (1, 2 or 3 day)

We’ll process your target memories/events and take breaks as needed. We will use your coping skills and practice grounding along the way. You can choose from eye movements, audio tones and/or tapping as your bilateral stimulation.


One hour Prep Session is $175
Three hour Intensive is $500
Total is $675

Multiple intensives can be booked over 1-3 days